COOKIES on the DR. OETKER website

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Baking Powder

Instant Oats

Need a hearty breakfast but are short on time? No worries, Dr. Oetker Instant Oats gives you a warm, satisfying, and hearty breakfast in no time. Try topping your oats with your favorite fresh or dried fruits, nuts or a swirl of honey and start your day off right.

 

   

Capacity: 800g & 1.2kg

 

 

Preparation Method

1

Stir 4tbsp of Dr. Oetker Instant Oats into 250ml of hot water or hot milk. Serve with nuts or fruits for a serving of healthy oatmeal.

Nutritionals Instant Oats

Per 100g package content Per 100g final product Per portion final product %*
Energy 372 kcal
1562 kJ
0 kJ
0 kcal
149 kcal
625 kJ
0 %
0 %
Protein 16 g
0 g
6.2 g
0 %
Carbohydrate 67 g
0 g
27 g
0 %
Fat 8 g
0 g
3.2 g
0 %
Saturated Fat 2 g
0 g
0.80 g
0 %
Sodium 17 mg
0 g
7 mg
0 %
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